Friday, April 13, 2012

Oats Banana Smoothie

 Wanna have a healthy, yet tasty smoothie... Here it is for you.. Oats Banana smoothie.. No introduction is needed for Oats or Banana.. So, lets get into recipe straight.. :) This smoothie is the one blended with Oats , Bananas , curd n milk which is little different from the regular milkshakes .Best choice  for the summer who doesn't like taking oats, curd or milk directly.



Ingredients:
  • Oats : 4 tblspn
  • Raw bananas : 2 (chopped)
  • Curd : 1 cup
  • Milk : 1 cup
  • lemon juice : 1 tspn
  • Honey : 3 tblspn
  • Straw berry jam : 1 tblspn
  • Ice cubes : 6 (crushed)
Procedure:
  1. Blend oats , bananas pieces , milk ,curd ,lemon juice  and honey in a Juicer/mixer/blender.
  2. Pour this in a glass , add strawberry jam and ice cubes before serving.

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